Seeking Health B Complex Plus - Vitamin B Complex Supplement for Brain, Digestion & Energy - 100 Capsules

At Seeking Health, we recognize a fundamental step that is often overlooked in today's healthcare system - the focus on treating symptoms rather than building overall health. This cycle of symptom management can lead to a repetitive pattern of treatment with little lasting improvement. Our approach is to support and optimize your digestion, reduce environmental exposures and toxic burdens, and focus on dietary optimization to ensure your body has the necessary nutrients to heal itself.

B Complex Plus is a potent vitamin B complex supplement that provides the active forms of the eight essential B vitamins, plus choline for additional methylation support. This formulation is an excellent option for those seeking a high-strength, one-a-day B complex dietary supplement, containing over 100% of the daily value for all eight essential B vitamins.

Nearly every biochemical process in your body is dependent on B vitamins, which are considered essential as your body cannot produce them. Vegan and vegetarian diets, as well as certain genetic variations, can lead to deficiencies in these critical nutrients. Without adequate B vitamins, you may experience low energy levels, elevated homocysteine, and suboptimal methylation.

B Complex Plus features key ingredients like methylated folate (5-MTHF), which supports healthy homocysteine conversion, DNA repair, methylation processes, and epigenetic expression. It also contains two active forms of vitamin B12 (methylcobalamin and adenosylcobalamin) to promote healthy energy production and methylation. Riboflavin, a cofactor for the MTHFR gene, further supports healthy enzyme activity, hormone balance, and nervous system function.

B vitamins are essential coenzymes that power the enzymes responsible for metabolizing food into cellular energy (ATP) and regulating the methylation cycle. The Pyruvate Dehydrogenase Complex, a significant enzyme complex that transforms glucose into ATP, is just one example of the vital role B vitamins play.

At Seeking Health, we meticulously source, research, and test every ingredient to ensure the highest quality. B Complex Plus is free of potential allergens and is non-GMO. When it's time to rest, digest, detox, and repair, the methylation cycle relies on these critical B vitamins and choline to produce essential compounds like melatonin, dopamine, bile, and phosphatidylcholine.

To optimize the benefits of B Complex Plus, consider "pulsing" your usage, as recommended by Dr. Ben Lynch. This involves starting with a partial serving and gradually increasing to the full serving only if needed. When you feel good, you can reduce the serving, skip days, or pause supplementation, then resume when you feel the need. Pair B Complex Plus with other supportive supplements like ProBiota 12, Magnesium Malate Chewable, and Liver Nutrients for comprehensive health support.

Remember, while supplements can provide immense benefits, they are just one step in your health journey. Combining B Complex Plus with Dr. Ben Lynch's Clean Genes Protocol, as outlined in his best-selling book "Dirty Genes," may help promote optimal epigenetic health.

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